Health is one of the foremost priorities of everyone -as we say, health is wealth. And that is true with entrepreneurs - if you're not healthy, both physically and mentally, you won't be able to do the things you need to do and reach your goals. In this episode, our guest Dr. Winifred Bragg, a physician, author, and consultant, explains why it is a must to take care of your health, and how her Bragg Factor can help you make sure that you're fit and that you have a healthy mindset.
Dr Winifred also enumerates what each letter of BRAGG in the Bragg Factors stands for and explains them, how it can be implemented in health and as entrepreneurs, and why mindset is also an important factor for entrepreneurs. She also shares what 30-second Bragg is and how it could help you #getnoticed, and lastly, she shares how she gets herself noticed.
Post-production, transcript and show notes by XCD Virtual Assistants (XCDvirtualsst@gmail.com)